How often do we decide to do something that is important to us then within a few weeks lose motivation to reach our goals? I myself know that if I don't have specific week by week goals or someone to hold myself accountable to I can fall off track quite quickly!
This is where I come in to help you achieve the goals you have set for yourself in health and fitness. As a personal trainer with 6 years of experience, I will make sure that you understand exactly what it is that you are getting yourself into and have high expectations of the results we will achieve together, while being realistic and 100% supportive to the change you want to make by working with me.
When you work with me you can always be assured you will receive top quality service, a program and training session tailored to you specifically, as well as a friend/mentor who will keep you on track so you can become a better you.