Training Course

Becoming confident through practical experience

National Certificate in Fitness (Exercise Consultant)

Are you someone who already does the "routine" programmes for initial member inductions? Do you want to move up to the next level and develop new programmes for individual clients? Do you want to make a difference to members signing up to your gym, and sell the whole gym experience, not just a membership?

You will study right here in FiT Gym in Cambridge. As part of this you will be involved in practical and hands on experience and training for a 6 month period. More details on the course, structure and time commitments can be gained by contacting us.

OUR INDIVIDUALISED APPROACH MEANS SPACES ARE STRICTLY LIMITED.

This qualification provides essential skills and knowledge that fitness instructors are required to have.

They will learn about:
  • Introducing new gym members to the facilities
  • Taking gym members through fitness assessments
  • Designing and implementing individual exercise programmes
  • Reviewing and adapting exercise programmes
  • Monitoring and motivating members.
It also covers:
  • Customer service and communications
  • Safety and first aid skills
  • Understanding your communities.
Career opportunities:
  • Exercise Consultant
  • Gym Instructor
  • Personal Trainer
  • Fitness Centre Manager.

National Certificate in Fitness (Group Fitness Instruction) Level 3

Do you want to specialise in training groups?
Are you confident, enthusiastic, motivating and energetic?

You will study right here in FiT Gym in Cambridge. As part of this you will be involved in practical and hands on experience and training for a 6 month period. More details on the course, structure and time commitments can be gained by contacting us.

This qualification provides training in the knowledge and skills required for those starting a career in group fitness instruction.

They will learn about:

  • Ensuring safety of class participants
  • Understanding and applying industry best practice
  • Motivating participants
  • Risk management
  • Knowledge of the fitness community.
They will also learn to plan and teach at least two of the following group fitness classes:

  • Step
  • Spin
  • Pump
  • Kicking and boxing
  • Circuit
  • High and low
  • Chest-deep aquafitness
  • Deep-water aquafitness.
Career opportunities:
  • Group Fitness Instructor
    • Free-lance Instructor
    • Pre-choreographed Instructor.
 

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