NutriFiT Seminar Series - PART 3
Full and uncut...as if you were there!
NutriFiT Seminar Series - PART 2
Full and uncut...as if you were there!
NutriFiT Seminar Series - PART 1
Full and uncut...as if you were there!
Nutrition Group Session
NutriFiT - Our Nutrition program helps our members fully understand what impact this has on their training and goals – across a wide range of eating philosophies. Click here or ask one of the staff about when the next NutriFiT series kicks off.
Circuit - Xtreme
Xtreme is a challenging, circuit group training session. Ex sports person? Or just fit and love the challenge of pushing yourself - get in touch!
Functional Fitness Area
You have heard about functional training, it sounds awesome but the thought of a boutique niche functional gym scares you. We can help!