HEART RATE GROUP TRAINING

Real-time performance tracking

Heart-rate Training

State of the art real-time method to track their progress in a group training setting. Bring your own Bluetooth or Ant+ monitor and Click below to update and pair your device to you.

Nutrition Group Session

NutriFiT is a weekly fixture on the timetable. Support your training with regular sessions to up-skill yourself on diet and nutrition requirements.

Circuit - Xtreme

Xtreme is a challenging, circuit group training session. Ex sports person? Or just fit and love the challenge of pushing yourself - get in touch!

Functional Fitness Area

You have heard about functional training, it sounds awesome but the thought of a boutique niche functional gym scares you. We can help!
 

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