Nutrition Group Session
NutriFiT is a weekly fixture on the timetable. Support your training with regular sessions to up-skill yourself on diet and nutrition requirements.
Circuit - Xtreme
Xtreme is a challenging, circuit group training session. Ex sports person? Or just fit and love the challenge of pushing yourself - get in touch!
Functional Fitness Area
You have heard about functional training, it sounds awesome but the thought of a boutique niche functional gym scares you. We can help!